Understanding Self Awareness

Course Objectives

Self-awareness means knowing one’s self at a deep level. This includes, as Carl Jung suggested, the shadow side which is everything in us that is unconscious, repressed, undeveloped, and denied. Without this deep awareness of who we are, these ignored feelings can surface in our personal or work life and cause conflict. Deep awareness includes understanding ourselves. No one is perfect and a deep understanding and recognition of ourselves, our fears, the things which excite us and how our behaviour is perceived by those around us, can all help us to live and work in harmony with others.

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